Brazilian Jiu Jitsu has become a pretty famous form of martial art these days. Whether you’re looking at self-defence or whether you’re looking at mixed martial arts, it is actually becoming a pretty popular technique. Also, it provides you with a lot of levels especially if you’re trying to defend yourself. However, you have to look at the techniques which you are using. Like any other martial art, the technique which you use would determine whether you’re able to defend yourself or not. We would today share with you a few techniques which you should definitely use when you’re using Brazilian Jiu Jitsu itself.
Toehold: This is a submission technique. The technique utilizes the hyper- rotating as well as the hyperextending motion by holding the ankle of the opponent. The hold is near their toes. After that, you would be twisting the ankle and at the same point of time try to keep the legs still at the same position.
Straight Leg bar: This type of technique involves the pressure on the knee of the opponent by placing it in between your hands and legs. The position which is to be created is to be created in such a way that it resembles the armbar technique.
Heel Hook: This technique needs to be used carefully since it can cause physical harm to the opponent as well. In addition to just causing pain, it can result in a fracture as well. It is in the form of the ankle lock.
Kimura Shoulder Lock: If you’re looking for the self-defence technique, this is one of the best options which you. In this technique, you would be putting the pressure in between the wrist and the shoulder of the opponent. At the same point of time, you would be squeezing the Upper body of the opponent.
Rear Naked Choke: In this type of submission technique, you would be holding the neck of the opponent with the help of your arms or with the help of your legs. You would be behind the opponent in this technique.
Triangle Choke: During this technique, you have to wind your arms around the arm and neck of the opponent. You can also use your legs. You need to, however, make sure that the hold of your choke is pretty strong enough.
So, when you’re learning Brazilian Jiu Jitsu it is important to always learn these techniques. If you’re trying to find a class for the same, simply search for Brazilian Jiu Jitsu and you would be able to easily find the classes within your city.